Are you sleeping enough? How many calories are you taking in? How exhausted does your body get during various daily chores? Knowing the details of our everyday lives can help us understand our bodies better, but tracking all this information by your lonesome can get difficult.
Cue health trackers: these small and handy devices exist to track your body’s state at all times and provide a plethora of information that answers the ‘why’ of your health. As it turns out, there’s a lot of these devices to choose from: while some offer only bare functionality, others promise to turn you into the world’s first cyborg. Which do you get? Here’s an overview of the best health trackers on the market. Continue reading